Chakra Bhedan 3 (2-disc set)

$79.99

Chakra Bhedan 3 focuses on the fourth chakra, the Anahata, and each subsequent recording in this series will build upon the previous ones. Anandi Ma and Dileepji recommend that disciples continue with this set of practices for about a year before proceeding to the next DVD in the series. more details in product description

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Chakra Bhedan 3 focuses on the fourth chakra, the Anahata, and each subsequent recording in this series will build upon the previous ones. Anandi Ma and Dileepji recommend that disciples continue with this set of practices for about a year before proceeding to the next DVD in the series.

In this series of recordings, Anandi Ma and Dileepji work on opening individual chakras by chanting the specific bija (or seed) mantras associated with them, and they provide instructions on how to continue the practice on a regular basis to maximize the benefits.

Shakti: An Introduction to Kundalini Maha Yoga, written by Dhyanyogi, is recommended as a study guide throughout the Chakra Bhedan series.