The Complete Book of Ayurvedic Home Remedies

$15.95

by Vasant Lad

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternative to conventional medicines and treatments with practical advice and easy-to-follow instructions. more details in product description

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by Vasant Lad

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternative to conventional medicines and treatments with practical advice and easy-to-follow instructions.

The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common aliments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You’ll learn which traditional Ayurvedic remedies-herbal teas and formulas, essential oils, meditation, yoga-offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.

This is a first aid book you will return to time and time againg for its wisdom and ease of use.

Paper bound 300 pages with a Glossary, Reading list and Index

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